\n\tAnt man run
\n\tBrookmount Ramble Hilary's\n<\/p>\n
\n\tGood setting for a run Set by a experienced Hash Man and ( professor of Ants )
\n\tStarted with a classic FT and back up the hill to the bucket turn left into the National Park with good use of the walking trails ( even a fence to climb over or under) . Into Pinneroo Valley Memorial Park . Then back out again and more walking trails .
\n\tUp the Heart Attack hill around the reservoir and conservation centre
\n\tThen emerging onto Hepburn Ave and across good use of streets and False Trails across lilburne and Glengarry and into St Stephen school and lost for 20 mins, out of the school and across Hepbun ave and home .
\n\tThere was talk about crossing the freeway . But no one did .
\n\tA great run in good settings
\n\tFood was a South African Rice Dish with just the right amount of chilli .\n<\/p>\n
\n\tLeaving the Burnt rice in the bottom of the pots was a nice touch\n<\/p>\n
\n\tGood run good food
\n\tOn on
\n\tNeon<\/p>\n","protected":false},"excerpt":{"rendered":"